Welcome to Italian MasterChef.
We are going to talk about Food, Italian recipes and Mediterranean Diet plus anything else that is interesting and has to do with our health. Please join us on this trip to discover old and new ways of cooking a healthy meal the Italian way.
Here's important news for anyone with diabetes. Matt Traverso's E-Book "About Curing Your Diabetes!" is now available. In his book Matt reveals scientifically proven principles that can help trigger your body to produce more insulin naturally, reversing diabetes symptoms without the need for … more...
Mediterranean Diet allows to eat any type of food.
Our poor eating habits are causing the so-called diseases of modern civilization (coronary problems, obesity, cancer, diabetes, hypertension, etc.) These diseases derive largely from recommendations diffused in the industrial society, clearly opposed to the indications suggested by the Mediterranean diet. The base of the dish is … more...